Therapy Culture
Posted By: Sgt. Mom @ 1927 on 2007-02-26

Among one of the small stories that I remember hearing, or reading after the monster tsunami that struck South-East Asia on the day after Christmas several years ago was the one about the clouds of mental-health professionals, breathlessly hurrying in to offer grief and trauma counseling to the understandably traumatized survivors… only to discover that… well, most of them were getting along fine. And if not fine, at least reasonably OK; yes, they were grieving, they were traumatized by all sorts of losses, their lives and livelihoods, their communities and their families had been brutally ripped apart, but a large number of the survivors seemed inclined to be rather stoic about it all. They seemed to be more interested in pulling up their socks, metaphorically speaking, and getting on with it. It appeared that, according to the story, their culture and religion predisposed them to a mind-set that said: the incomprehensible does indeed happen, wheel of life, turn of fate and all that, and when it happens, pull up your socks and get on with it.

The peripatetic grief counselors seemed a little at a loss, that their services were in so little demand in the face of (to them) such obvious need. I was also left wondering if wall-to-wall counseling was somewhat akin to taking a ton of over-the-counter remedies for a case of the flu or a cold. In most cases, you’re gonna get over it, anyway.

When my parents lost their house, lock stock and contents in the Paradise Mountain/Valley Center fire in 2003, Blondie and I were monitoring the whole situation from a distance. This was the house that my parents had built together, after owning the land for nearly twenty-five years previously. It had everything in it that I remember growing up with, from the spiky Danish Moderne teak dining room set, to a complete run of American Heritage magazines, from the days when it was in hard-cover and without advertisements, and every shred of mementoes and furniture inherited from our grandparents and Great-Aunt Nan… everything that had not been diverted to my sister Pip, my brothers and I. My parents were left with two vehicles, the clothes they stood up in, their pets, and a small number of things my mother put into her pockets when she did a final sweep through the house as the fire roared up the hill, or that the firemen grabbed off the walls when the heat of it began exploding the windows inwards.

They were rocked… for about a day. And then they borrowed a camper, and moved right back onto their hill, and began planning to rebuild the house. As my mother philosophically explained many times to us, their friends, and those members of the disaster-relief community offering counseling and therapy, she and my father had gotten off rather lucky in comparison to others. They were retired, and did not have to rebuild a business, they had escaped the fire with their pets and themselves physically unscathed, and they were completely insured. All they had lost were things. And one more thing: they had lived in fire country for many years, and always in the back of their mind was this very possibility. They knew the risks and accepted them willingly. The odds caught up with them, at last but they pulled up their socks and got on with it. I own to being quite proud of my parents for being so stoical about the whole thing… really, it harks back to my current obsession, the 19th Century. I’ve been reading a lot of memoirs, and accounts of fairly shattering events, and yet the people writing them afterwards seem remarkably un-traumatized and quite grounded, following upon events that by twentieth-century mental health practice would have justified a life-time valium prescription and a couple of decades of survivor-support meetings. As I told Mom and Dad about one of the characters I am writing about , “Today, he’d be in therapy for post-traumatic stress… but he’s a Victorian, so he’s only a little haunted.”

I have to admit to a sneaking affection for the Victorians; at once terribly sentimental and operatic in their emotions, but at the same time fully aware that bad things could, and indeed happen fairly often. Husbands buried wives with depressing frequency, also wives burying husbands ditto, and parents buried small children ditto and vice versa; accidents of industry, transportation and war occurred with similarly discouraging frequency. Victorian death rituals are infamous for what we have thought, during the enlightened century just past, to be terribly over-wrought, indulgent and … well, just too morbid. But I do wonder, if maybe they might have been better able to cope, and emerge being able to function after catastrophic tragedies, knowing that the possibility of such experiences was always out there. Sure, there were people back then who were entirely shattered by various traumatic experiences, and self-medication with a variety of interesting substances was not something of recent invention— opiate addiction positively soared among injured Civil War veterans— but still and all, one does wonder.

Discuss among yourselves, if interested!

8 Comments »

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  1. I remember reading the story about the unwanted tsunami counsellors at the time and picturing them counselling each other - “no-one wants me, life’s so unfair, I’m a victim of Counsellor Requirement Denial Syndrome…”

    Comment by Al — 20070227 @ 0512

  2. I tend to agree with your assessment of people over using therapy. Just get over it! I’ve had losses, fortunately for me only couple of very close so far, I grieve for a short time then press on. I remember the relatives and friends fondly, miss their company and press on. I was lucky not to face combat so I don’t have to deal with that. Combat vets can require help but I’m not sure if the excess therapy I see being pushed is really needed. I don’t watch any of those talk shows of that type. A song off the Eagles’ Hell Freezes Over tour best describes my feelings about most of this…”Get Over It!”

    Comment by RhinoKeeper — 20070227 @ 0626

  3. The thing about those OTC cold/flu remedies, though… they won’t prolong the illness, unlike some of the psychological “therapy” out there.

    Comment by Eric Wilner — 20070227 @ 1409

  4. T.H.E.R.A.P.I.S.T.

    What’s that spell?

    After 4 years working crisis lines in high school/college I decided that most shrinks were more fracked up than most of us. I dropped my major in psych and switched to theater full time.

    Comment by Timmer — 20070227 @ 1526

  5. I have found that faith has helped me and those I know through tragedies. And it doesn’t have to be faith in God (of the Christian persuasion), just a faith in “a brighter tomorrow”. (although my Faith is in Whom I Believed).

    There are so many cliches in that and it IS incomprehensible to those who’s total belief is in themselves…and what do they do when something out of control happens? Blame someone/something else…. rather than ’stuff happens’, get over it and get on with it.

    My most recent example is a couple in my church, who’s son was home visiting from college. He told his dad to “Come watch this!” Out in the driveway he had set up an experiment using steel wool. The result was a shower of sparks…one of which found its way through the open garage door into a mattress stored there. Thirty minutes later they smelled smoke, opened the garage door, where the fire ‘flashed’ into full bloom. They got out with their wallets and clothes on their backs. They lost their cat to smoke inhalation but they had themselves and their sons.

    Oh, and their oldest son is a barely functioning autistic 19 year old adult (by the state standards).

    Their church community pulled together with loaned furniture, a rental place, vehicles, money, food, etc. I don’t remember them ever whining about how unfair life is/was. Community support and deep faith in God pulled them through.

    So I don’t find it surprising at all that the over educated tragedy suckers couldn’t find enough clients to ‘counsel’ over how unfair life was. Small communities have their own support structure and don’t need outsiders to intrude.

    Comment by JoeC — 20070228 @ 1609

  6. I have often thought about when bad things happen to good people. How the parents generation seemed to do a better job of coping than the now generation. Conclusion I came to was that the last generation(one that went through the depression or WW2) handled adversity better.
    Thanks mom for giving me that insight.

    Comment by carl — 20070301 @ 0904

  7. It’s great that so many people don’t have therapy. I wonder whether that’s because they have supportive family and friend networks. I didn’t, and I was in therapy on and off for most of my 20s and 30s. It genuinely helped me.

    Now I have the tools to handle problems without a therapist–but I couldn’t have learned them without the therapy in the first place.

    Comment by Kai Jones — 20070301 @ 1142

  8. Kai brings up a fair point; that people who have supportive networks family and friend networks can cope.
    And that some people do genuinely need the tools to cope, but I don’t think there are quite as many of them as the Therapy Culture seems to assume.

    Comment by Sgt. Mom — 20070301 @ 1719

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